Power & Praise Circles
You spend most of your month being the one who gets shit done.
You’re the one people lean on. The one tracking their energy, their needs, and every unspoken tension in the room. Even in spaces meant to support you… you’ve noticed you usually end up holding more than you meant to.
Power & Praise is the point in your month where you to get to unclench and exhale.
This is a whole hour where you don’t have to carry the room, code-switch your presence, or say something smart to earn your seat.
You don’t come here to take care of everyone else.
You come here to remember that your presence is the value.
No fixing, pressure to respond, or having to be “on.”
You don’t have to say or do the right thing to be powerful here. You just have to show up.
Because you’ve already done enough this month.
This hour? It’s just for you.
Because one hour held in the right energy can change your whole damn month.
What Happens Inside
We gather live on Zoom for 60 minutes of potent energetic recalibration. Participants are on mute while Erica guides the experience.
We begin with a short grounding exercise to drop you into your body. Then Erica offer prompts and real-time riffs to help you release the pressure you’ve been quietly carrying all month. You’re welcome to share in the chat as things land, or say nothing at all.
There’s no coaching, fixing, or cross-talk.
Just resonance, reflection, and room to come back home to yourself without all the noise distracting you.
You don’t leave this call buzzing with things to process.
You leave it clear. Calm. Reconnected to the version of you who doesn’t need to prove a damn thing to be powerful.
FAQs
Do I have to talk?
Nope. You’ll stay muted the whole time. You’re welcome to drop reflections in the Zoom chat, but it’s always optional. You get to walk in knowing you’ll never be asked to unmute, share, or manage the vibe.
Is this like group coaching or a mastermind?
No. You’ll be in a room with other powerful women moving through the same energetic shift and exhaling at the same frequency…and that alone is potent as hell. But there’s no live peer-to-peer interaction, breakout rooms, or group processing. We are not doing feedback, advice, strategy, or networking here. There are already plenty of spaces that focus on productivity. This isn’t a space for “fixing”—it’s a space to be with yourself in the presence of others, without having to explain a thing.
How do I know if this space is right for me?
You’ll feel at home here if:
You’re used to therapy, coaching, and personal development spaces.
You often lead high-level containers but rarely feel met in return.
You’ve paid for support, received coaching, done mentorships—but still rarely (if ever) feel like you’re fully off-duty.
You’re craving support without obligation or expectation.
You want to stay on mute so you can fully focus on sinking into your body and feeling your energy—not everyone else’s.
You love the idea of being responsible for no one except yourself for a whole glorious hour.
Why is this a chat-only space?
For high-achieving women, even the containers meant to support us—masterminds, coaching calls, peer circles—often sneak in the quiet pull to perform through unspoken expectations like:
The drive to offer helpful feedback.
The pressure to unmute if no one else does.
The urge to say something wise to feel like you’ve “contributed.”
Power & Praise is the opposite of that. There’s no competing voices, peer back-and-forth, or obligation to participate. You’re not responsible for making this space valuable. You already are valuable - without having to do a damn thing to prove it.
If your body’s been craving a space to land…
To be seen without performing
To feel momentum without forcing
To be praised without having to earn it
This is not another thing on your to-do list
It’s your power recalibration
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Details:
Live on Zoom | Last Wednesday of the month @ 2PM CST
No recording or replays
Free to join
Come as you are.
Leave turned all the way up.